HOUSE OF HEAL

The Heal Journal

1 in 6 adults are on this journey

Honour
your journey

A premium fertility and miscarriage journal grounded in evidence, designed to hold your story when the words are hard to find

See the Evidence

1 in 6

adults affected by
infertility worldwide

WHO, 2023

0

pregnancy losses
every single year

The Lancet, 2021

<7%

receive any emotional
aftercare after loss

BMJ Open, 2020

The Scale of the Crisis

Millions are navigating this.
Few are truly supported through it.

Over $150 billion is spent annually on fertility treatments worldwide. Success is measured in clinical milestones: beta levels, cycle counts, percentages. The emotional weight carried through each step deserves equal attention, equal care, and a space of its own.

"The body can be treated.
The heart needs to be held."

House of Heal

The Emotional Cost

Your pain has a name

Research confirms what many women already know: the emotional impact of fertility loss is profound, undertreated, and rarely acknowledged by the world around them.

41%

Experience Anxiety

clinically significant anxiety following fertility loss

Fertil Steril, 2020

Higher Risk

more likely to experience anxiety & depression than the general population

Fertil Steril, 2020

The Invisible Partner

Men grieve too.
In silence.

Male partners are almost entirely absent from the conversation. The data tells a story that deserves to be heard and honoured

0

of male partners experience clinically significant anxiety following pregnancy loss

Frontiers in Psychology, 2022

Coming Soon

House of Heal is building the world's first dedicated fertility grief journal for men.

Where the System Fails

Where healing begins its next chapter

The Emotional Journey Needs Space

The medical system does incredible work supporting the physical journey. The emotional chapter that follows is deeply personal, and often travels without a dedicated guide. This journal creates that space.

Partners Left Behind

Partners grieve deeply too, yet rarely have a space dedicated to their experience. Many carry their emotions quietly, supporting others while their own loss remains unexpressed and unwitnessed.

Therapy Out of Reach

Professional grief support is invaluable. Grief counselling costs $150–$300 per session, with full courses running $1,200–$3,600 or more. The Heal Journal is designed to complement that support at every stage of the journey.

The Evidence

What the research shows

Over 30 years of peer-reviewed clinical studies confirm: expressive writing is one of the most powerful, accessible, and evidence-based tools for emotional healing.

25–30%

Pennebaker RCTs, 1986–2020

reduction in anxiety symptoms through structured expressive writing

40%

Death Studies, 2019 RCT

reduction in grief intensity documented in a randomised controlled trial

The Heal Journal is inspired by

Cognitive Behavioural Therapy (CBT) Mindfulness-Based Stress Reduction (MBSR) Expressive Writing Research

The Heal Journal is a compassionate companion designed to support your emotional journey alongside professional care. It is not a replacement for therapy or medical treatment. If you are experiencing severe distress, we encourage you to reach out to a qualified therapist or counsellor.

The Solution

A Vessel for Your Story

179 pages of intentional, guided space. Every prompt, every section, every word is crafted to hold you: whether you are grieving, hoping, or learning to breathe again

The Heal Journal

Six chapters of guided recovery

I

Emotional Processing

CBT-rooted prompts to safely name and release what you're feeling

II

Self-Care Rituals

Gentle daily practices to restore connection with your body and mind

III

Guided Meditation

MBSR-informed mindfulness exercises written for moments of overwhelm

IV

Gratitude Practice

Honest, earned gratitude found gently in the small things

V

Future Planning

Structured space to imagine forward, at your own pace and on your own terms

VI

Letters Section

A private space to write the words that are hardest to say out loud

Linen Journal Cover

Linen & Gold

wrapped in premium earth-tone linen with gold foil detailing, built to last the journey

Journal Interior

Mindful Awareness

a gentle space to notice how you feel each day, shifting focus from clinical data to emotional well-being

Guided Prompts

Guided Healing

prompts designed to navigate grief, anxiety, and the courage to hope again

The Team

The Founders

Sabrina Mansoor

Sabrina Mansoor

Sabrina knows this journey from the inside. Two losses. Three rounds of IUI. Two IVF cycles. She lived through every waiting room, every hopeful scan, every result that quietly asked her to find resilience she wasn't sure she had. Through it all, she searched for something to hold her story beyond the clinical data, and found very little.

The Heal Journal exists because she built what she needed. Grounded in her Ismaili values of mindfulness, compassion, and service, and shaped by everything she lived through, Sabrina created a space where the emotional journey receives the same care as the physical one.

"I didn't find the journal I needed, so I created it."
Mansoor Azhar

Mansoor Azhar

Mansoor co-founded House of Heal from a place of deep personal conviction. Walking alongside Sabrina through their fertility journey gave him an intimate understanding of what couples truly navigate: the emotional weight that goes unacknowledged, the grief that falls between clinical appointments, and the profound absence of anything designed to hold more than data.

With a background in business strategy and operations, Mansoor shapes the commercial vision and long-term foundation of House of Heal. He believes the most enduring companies are built at the intersection of lived experience and purposeful design, and is committed to building House of Heal into a brand that honours both.

"The most meaningful things are built from experiences you never asked for."
Coming Soon

The Heal Journal · Launching May 2026

00
Days
00
Hours
00
Minutes
00
Seconds
Words from Our Community

Some journeys ask to be witnessed

"

This journal held space for feelings I didn't have words for. It became my most sacred morning ritual.

Early Reader · Toronto, ON

"

After three losses, I needed something that understood me without asking me to explain. This journal does exactly that.

Beta Reader · Vancouver, BC

"

The prompts don't feel clinical. They feel like a conversation with someone who truly understands the grief of this journey.

Beta Reader · London, UK